What is Sound Healing?
Just as instruments fall out of tune, so do we. Daily stress, anxiety, depression, over-stimulation, sickness, trauma... These are all common responses to our busy, grind culture. Sometimes we just need a restart: a space to be still, listen, and heal. Sound Healing is a re-tuning for our Body, Mind, and Spirit, putting us back INTUNE with ourselves, the world around us, and the Creator. The idea that sound deeply affects our mind, body, and spirit is an ancient practice across all cultures and beliefs. Because of its rhythmic and repetitive aspects, music engages the neocortex of our brain, which calms our nervous system.
Each session begins with a guided meditation in which you are given the space to set your intention for the next hour. During our time you will experience sounds and vibrations from voice, stringed instruments, chimes, steel tongue drum, nature sounds, and singing bowls. You'll be able to rest in any position you find comfortable (sitting or lying down). Then, just be still and connect to the vibrations, rhythms, and harmonic and melodic sounds. Soothe your nervous system with a soul-nourishing sound healing session.
Slow down. Be Still. Follow the Rhythm of Your Soul.
WHEN: Beginning August 21, 1st and 3rd Sundays of each month, 6-7 p.m.
WHERE: Green Heart Awakening 102A East Main Street Pendleton, SC 29670
COST: $20/person.
REGISTER: Send payment to Venmo: @Christy-Williamson-13 or PayPal: @InTuneRhythm
No refunds. If you are unable to attend your session, you may gift your registration to a friend.
Just as instruments fall out of tune, so do we. Daily stress, anxiety, depression, over-stimulation, sickness, trauma... These are all common responses to our busy, grind culture. Sometimes we just need a restart: a space to be still, listen, and heal. Sound Healing is a re-tuning for our Body, Mind, and Spirit, putting us back INTUNE with ourselves, the world around us, and the Creator. The idea that sound deeply affects our mind, body, and spirit is an ancient practice across all cultures and beliefs. Because of its rhythmic and repetitive aspects, music engages the neocortex of our brain, which calms our nervous system.
Each session begins with a guided meditation in which you are given the space to set your intention for the next hour. During our time you will experience sounds and vibrations from voice, stringed instruments, chimes, steel tongue drum, nature sounds, and singing bowls. You'll be able to rest in any position you find comfortable (sitting or lying down). Then, just be still and connect to the vibrations, rhythms, and harmonic and melodic sounds. Soothe your nervous system with a soul-nourishing sound healing session.
Slow down. Be Still. Follow the Rhythm of Your Soul.
WHEN: Beginning August 21, 1st and 3rd Sundays of each month, 6-7 p.m.
WHERE: Green Heart Awakening 102A East Main Street Pendleton, SC 29670
COST: $20/person.
REGISTER: Send payment to Venmo: @Christy-Williamson-13 or PayPal: @InTuneRhythm
No refunds. If you are unable to attend your session, you may gift your registration to a friend.