InTune Rhythm - Guitar, Ukulele, & Voice Coaching / Sound Meditation / Mindfulness
Sound Meditation
Green Heart Awakening Wellness Lab on 158 E. Main St. Pendleton, SC
To join a Simply Sound Class - Please Visit https://www.greenheartawakening.com/simply-sound
reTune with Simply Sounds
Just as instruments fall out of tune, so do we. Daily stress, anxiety, depression, over-stimulation, sickness...These are all common responses to our world. Sometimes we just need a restart: a space to be still. Sound Healing is a holistic practice that utilizes the power of music & sound vibrations to restore balance and harmony within the body, mind, and spirit. A retuning that puts us back InTune, offering participants a space to unplug, and restore a sense of harmony to the mind/body balance.
Simply Sound can facilitate a meditative state, leading to improved concentration and mental clarity, stimulate creativity and inspiration, and calm the nervous system lowering stress levels. Session begins with a guided meditation, as you sit or lie down in a comfortable position and breathe into a moment of calm and deep relaxation.
Weekly Classes at the GHA Wellness Lab:
1st Fridays - 6:00pm-7:00pm
2nd Sundays: Simply Sound with Restorative Yoga 6:00-7:30 pm
3rd Sundays: 6 pm- 7 pm
4th Sundays: Simply Sound with Reiki 6:00-7:30 pm
Register Here:
https://www.greenheartawakening.com/yoga-classes
Private Simply Sound
Sessions
Private Group Sessions can be arranged at the GHA Wellness Lab or your preferred location upon request. Please note that a minimum of 3 people is required to schedule private classes. To book private group classes & pricing options,
contact Christy at 864-376-1167.
Give your group, employees, or family a deeply relaxing and rejuvenating experience as you soak in the sonic vibrations of crystal & Tibetan singing bowls, guitar, and other calming sounds.
1:1 Sound Sessions
@ GHA Wellness Lab by appointment only
One Hour Session: $55
30 Minute Session: $30
Take a Look at a few benefits...
