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Music & Mindfulness Meet

Green Heart Awakening Wellness Lab on 158 E. Main St. Pendleton, SC 

To join a Simply Sound Class - Please Visit https://www.greenheartawakening.com/simply-sound 

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Flower

reTune with Simply Sounds

Just as instruments fall out of tune, so do we. Daily stress, anxiety, depression, over-stimulation, sickness...These are all common responses to our world.  Sometimes we just need a restart: a space to be still. Sound Healing is a holistic practice that utilizes the power of music & sound vibrations to restore balance and harmony within the body, mind, and spirit. A retuning that puts us back InTune, offering participants a space to unplug, and restore a sense of harmony to the mind/body balance. 
Simply Sound can facilitate a meditative state, leading to improved concentration and mental clarity, stimulate creativity and inspiration, and calm the nervous system lowering stress levels. Session begins with a guided meditation, as you sit or lie down in a comfortable position and breathe into a moment of calm and deep relaxation.

Regular Classes at the GHA Wellness Lab:

1st Fridays - 6:30pm-7:30pm  &  3rd Sundays: 6 pm- 7 pm

2nd Sundays: Simply Sound with Restorative Yoga 6:00-7:30 pm

3rd Sundays: Simply Sound with Reiki 6:00-7:30 pm

Register Here: 

https://www.greenheartawakening.com/yoga-classes

Private Group Sessions are available by request at the GHA Wellness Lab or Christy can come to your site. (Must have 3 or more people to schedule private classes.)  Contact Christy @ 864-376-1167 for private group classes. 

 

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Private Simply Sound
Sessions

Experience the healing power of sound with a private sound healing session. Each session begins with a brief consultation to discuss your individual goals and/or intentions, followed by a guided meditation and a Simply Sound journey. Enjoy a deeply relaxing and restorative experience as you rest in the sonic vibrations of crystal singing bowls, Tibetan singing bowls, guitar, and other peaceful instruments.

One Hour Session: $55

30 Minute Session: $30

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Looking to incorporate playing as a meditation practice or simply a way to unwind? 6 week workshops available for individual or small groups.


$170 for the full session

Zen Guitar &
Mindful Ukulele Classes

Sheet Music and Guitar

Want to Book a Service?
Have questions?
Call or Text Christy @ 864-376-1167

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