Sound Meditation
Pendleton Yoga Center on 158 E. Main St. Pendleton, SC
To join a Simply Sound Class - Please Visit www.pendletonyogacenter.com
reTune with Simply Sounds
Just as instruments fall out of tune, so do we. Daily stress, anxiety, depression, over-stimulation, sickness...These are all common responses to our world. Sometimes we just need a restart: a space to be still. Sound Healing is a holistic practice that utilizes the power of music & sound vibrations to restore balance and harmony within the body, mind, and spirit. A retuning that puts us back InTune, offering participants a space to unplug, and restore a sense of harmony to the mind/body balance.
Simply Sound can facilitate a meditative state, leading to improved concentration and mental clarity, stimulate creativity and inspiration, and calm the nervous system lowering stress levels. Session begins with a guided meditation, as you sit or lie down in a comfortable position and breathe into a moment of calm and deep relaxation.
Weekly Classes at Pendleton Yoga Center:
1st & 3rd Sundays: Simply Sound with Journaling 4:30-5:30pm
2nd Sundays: Simply Sound 4:30-5:30pm
4th Sundays: Simply Sound with Reiki 4:30-7:00pm
Private Simply Sound Sessions
Private Group Sessions can be arranged at Pendleton Yoga Center or your preferred location upon request. Please note that a minimum of 3 people is required to schedule private classes. To book private group classes & pricing options,
contact Christy at 864-376-1167.
Give your group, employees, or family a deeply relaxing and rejuvenating experience as you soak in the sonic vibrations of crystal & Tibetan singing bowls, guitar, and other calming sounds.
1:1 Sound Sessions
by appointment only
One Hour Session: $60
30 Minute Session: $30
