Mindfulness Mentor

Looking to bring more calm, compassion, resilience, and self-awareness to your daily life? Not sure how start because mindfulness work seems overwhelming? Let’s walk together! Just a couple of sessions will have you on your way. Together, we create a safe space for you to explore, learn, question, and discover right-fit practices for your life. Book a Mindfulness Mentoring session with Christy to deepen your self-awareness, increase resilience, and cultivate a greater sense of calm & presence in your daily life.

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$45 per 50 minute session